Price: £3
No equipment needed.
This is the only DVD I have at
this point which isn't a 10 Minute Solutions one. I bought this DVD from Amazon
because it was £3 and I didn't really have any 10MS DVDs in mind to get. I
figured - like I did with my first 10MS - that £3 was worth the chance, so I
bought it. I figured it would be similar to the hip hop dance DVD I had, but,
because it wasn't my usual brand, I was hesitant to use it. I think I had it
sat in my collection for almost 3 weeks before I finally decided to try it.
I love it.
It was similar to my usual DVDs
because it was split into 5 uneven sections - warm up, (about 7 minutes) slo
and lo (about 15), mid section (15 again), hard and heavy (15 again), and cool
down (about 7 again). It didn't have a feature to jumble them up, however, and
neither did the dancers change their clothes, which made the DVD more tiresome,
but each section was a different chapter, so you could easily skip the bits you
didn't want to do. There were 5 background dancers, which was also new to me,
but they weren't too distracting. The music was also quite different, because,
unlike my usual which was just music, this DVD actually had R&B (I think)
chart songs. I even knew some of them, surprisingly. It was definitely not the
kind of music I would listen to usually, but it was so amazing to dance
to. It got to a point that I would just put the DVD on, and start dancing while
it was just the title screen, because it was so very easy to move to. When it
comes down to exercising, music is important, and while I'm not keen on that
genre, there's no doubt at all that it's easy to move to, and it really helps
with the exercising to have a good beat like that.
Some of the moves are kind of
hard, but you have more time to learn them since the warm up and cool down are
not connected to the individual sections. This also means that the routines are
much longer, and repeat more often. They also add a new move to the end of the
routine each time you run through it, but towards the end of one or two of the
sections, a move is added which doesn't get repeated the final time through.
There's little time to take a breather, but if you plan to see the whole DVD
through from start to finish, you can always take a second off to have a drink.
This DVD is amazing, and just like
the others, I believe it's worth a lot more than it's being sold for. It's so
amazing, so much fun, and it's got a lot of moves that I've never seen before.
The music is great, though not what I would usually listen to, but despite
that, it really encourages me when it starts up. I highly recommend this
DVD, but only if you have a little bit of experience. It's not really suited
for beginners.
Sounds like something I need to check out!
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