tag:blogger.com,1999:blog-2905851045727380319.post365557487096721086..comments2024-03-21T16:09:39.307+00:00Comments on A Blackbird's Epiphany - UK Women's Fitness and Fantasy Writing Blog: 5 Greatest Fitness Myths - Women's EditionKimhttp://www.blogger.com/profile/05175884423658288868noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2905851045727380319.post-1775627267471518612016-06-02T12:47:43.582+01:002016-06-02T12:47:43.582+01:00Great article! I do Crossfit style workouts and ha...Great article! I do Crossfit style workouts and have to say I have girls telling me that they don't want to get bulky...Arg. I am a girl and I love the toned (not bulky) look of my weight lifting muscles- by the way a study was done at Pepperdine (I think) and they tested elite athletes doing a 20 minute high intensity, weighted workout and they burned fat calories for 2 hours post-workout and use <a href="http://www.xtremenodirect.com/" rel="nofollow">Xtreme No muscle enhancer</a>Emily Kristinahttps://www.blogger.com/profile/17553062804726408815noreply@blogger.com